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เมื่อ » 2022-12-06 18:29:19 (IP : , ,81.22.36.63 ,, )
Another easy way to cultivate calm at home? "Any time you can bring nature into the equation is a win," says Graham. "Plants are great," says Augustin, "especially green, leafy ones with curving leaves and stems." But, she adds, naturalist or biophilic design extends far beyond plants and views of nature. "We tend to find curving lines most relaxing – either in two-dimensional patterns, or in three-dimensional forms, like the shape of the back of a couch – as they evoke forms we find in nature. While natural materials, particularly unpainted wood, are really great for keeping our stress levels in check."
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